11 January, 2017

Bellows Springs Has HOPE For Sandy and FITF

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Wednesday January 11, 2017 - Hope and Faith may be one of the same, and now my ‘flake’ has new meaning that goes well beyond snow.  Faith in the Flakes

26 November, 2015

Thankful for Governor Hogan’s Recovery And My Trek Team

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On this Thanksgiving day of reflection and time with loved ones, I am so thankful for Governor Larry Hogan’s health, but it means so much more. He is now cancer

7 August, 2015

Trek Across Maryland: Daily Interactive Route Maps

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2015 Trek This 325 mile journey across Maryland is a combination of  an average of 27 miles hiking plus 14 miles or more biking each day. All days are a